Episode 12: Navigating Structure & Routine
As two high achievers, Jenn and Debbie dive into the inherent need for structure and routine in their days. They explore the possible reasons why high achievers strive for control and discuss the two extremes many wrestle with when it comes to activity and rest. They challenge listeners to embrace the quiet space in their day and to define rest as a way to find fulfillment through creativity. Join Jenn and Debbie on this sometimes hilarious journey to unravel the web of structure and routine.
HIGHLIGHTS:
01:52 Speaking of casserole …
03:42 The power of structure and routine
05:09 The need for control is in all of us
09:00 Where does the need for structure come from?
13:30 The two extremes of activity and rest
17:48 The need to rest and digest
22:37 Finding rest through creative fulfillment
LINKS/RESOURCES:
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Success Resequencing Project: @successresequencingproject
Jenn Newman: @thejennnewman
Debbie Pontikas: @debbiepontikasrealtor
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