In this episode Debbie and Jenn delve into the profound impact of choices and change on our lives. The discussion centers around their personal theme words for the year— 'change’, ‘choice’, ‘expansion' and 'grace'—and how these concepts guide their approach to daily decision-making and self-improvement.

In this episode, Debbie and Jenn evaluate traditional New Year's resolutions and challenge the concept of 'New Year, New You.'